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<channel>
	<title>Seth Braun &#187; Awakened Health</title>
	<atom:link href="http://sethbraun.com/blog/category/seths-programs-events-and-seminars/awakened-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://sethbraun.com/blog</link>
	<description>On Mastery, Health and Life</description>
	<lastBuildDate>Wed, 30 Jun 2010 00:08:10 +0000</lastBuildDate>
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			<item>
		<title>Free PDF Map of The Building BLocks of A High Energy Life, Download Here</title>
		<link>http://sethbraun.com/blog/free-pdf-map-of-the-building-blocks-of-a-high-energy-life-download-here/</link>
		<comments>http://sethbraun.com/blog/free-pdf-map-of-the-building-blocks-of-a-high-energy-life-download-here/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 00:40:11 +0000</pubDate>
		<dc:creator>Seth</dc:creator>
				<category><![CDATA[Awakened Health]]></category>
		<category><![CDATA[Awakened Life]]></category>
		<category><![CDATA[Integral Life Practice]]></category>
		<category><![CDATA[Integrative Nutrition]]></category>
		<category><![CDATA[Men's Mastery]]></category>
		<category><![CDATA[high energy]]></category>
		<category><![CDATA[holisitic health]]></category>
		<category><![CDATA[integral life]]></category>
		<category><![CDATA[integrative health]]></category>

		<guid isPermaLink="false">http://sethbraun.com/blog/free-pdf-map-of-the-building-blocks-of-a-high-energy-life-download-here/</guid>
		<description><![CDATA[Hi Download the:
Building.Blocks.High.Energy.Lifestlye
Free PDF Map of High Energy
And print it out where you can see it often!
Seth


Share It


















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			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsethbraun.com%2Fblog%2Ffree-pdf-map-of-the-building-blocks-of-a-high-energy-life-download-here%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsethbraun.com%2Fblog%2Ffree-pdf-map-of-the-building-blocks-of-a-high-energy-life-download-here%2F" height="61" width="51" /></a></div><p>Hi Download the:</p>
<p><a href='http://sethbraun.com/blog/free-pdf-map-of-the-building-blocks-of-a-high-energy-life-download-here/building-blocks-high-energy-lifestlye-2/' rel='attachment wp-att-295'>Building.Blocks.High.Energy.Lifestlye</a><br />
Free PDF Map of High Energy</p>
<p>And print it out where you can see it often!</p>
<p>Seth</p>
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		<item>
		<title>Free 2 Week Fall Cleanse Program</title>
		<link>http://sethbraun.com/blog/free-fall-cleanse-two-week-program/</link>
		<comments>http://sethbraun.com/blog/free-fall-cleanse-two-week-program/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 19:42:09 +0000</pubDate>
		<dc:creator>Seth</dc:creator>
				<category><![CDATA[Awakened Health]]></category>
		<category><![CDATA[Awakened Life]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://sethbraun.com/blog/?p=175</guid>
		<description><![CDATA[Hey friends,
Here is a free two week Detox and Immune Boost Dietary program.
I decided not to do a teleconference fall cleanse program this year, but will be ready to do a solid 6 week course in the spring.
Join me then!
In the meantime, here is the download, just click the link and your PDF will open [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsethbraun.com%2Fblog%2Ffree-fall-cleanse-two-week-program%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsethbraun.com%2Fblog%2Ffree-fall-cleanse-two-week-program%2F" height="61" width="51" /></a></div><p>Hey friends,</p>
<p>Here is a free two week Detox and Immune Boost Dietary program.</p>
<p>I decided not to do a teleconference fall cleanse program this year, but will be ready to do a solid 6 week course in the spring.</p>
<p>Join me then!</p>
<p>In the meantime, here is the download, just click the link and your PDF will open up.</p>
<p>Best,</p>
<p><a rel="attachment wp-att-176" href="http://sethbraun.com/blog/free-fall-cleanse-two-week-program/winter-boost-and-immune-detox/">Winter Boost and Immune Detox</a></p>
<p><a href="http://sethbraun.com/blog/seths-book-healthy-fast-cheap/" target="_blank">ps. Don&#8217;t forget to check out the Holiday Special on Healthy, Fast and Cheap</a></p>
<p><a href="http://sethbraun.com/blog/seths-book-healthy-fast-cheap/" target="_blank">http://sethbraun.com/blog/seths-book-healthy-fast-cheap/</a></p>
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		<title>Healthy Fast and Cheap Webcast Ep 1- Breakfast</title>
		<link>http://sethbraun.com/blog/128/</link>
		<comments>http://sethbraun.com/blog/128/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 22:38:58 +0000</pubDate>
		<dc:creator>sethbraun</dc:creator>
				<category><![CDATA[Awakened Health]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Metabolic Typing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Integrative Nutrition]]></category>
		<category><![CDATA[intetgral nutrition]]></category>

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		<description><![CDATA[Healthy Fast and Cheap Webcast Ep 1



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			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsethbraun.com%2Fblog%2F128%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsethbraun.com%2Fblog%2F128%2F" height="61" width="51" /></a></div><p><strong>Healthy Fast and Cheap Webcast Ep 1</strong><br />
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		<title>ele:vision Interview &#8211; Seth Braun on Healthy, Fast and Cheap</title>
		<link>http://sethbraun.com/blog/127/</link>
		<comments>http://sethbraun.com/blog/127/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 22:38:32 +0000</pubDate>
		<dc:creator>sethbraun</dc:creator>
				<category><![CDATA[Awakened Health]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Integrative Nutrition]]></category>
		<category><![CDATA[intetgral nutrition]]></category>

		<guid isPermaLink="false">http://sethbraun.com/blog/127/</guid>
		<description><![CDATA[ele:vision Interview &#8211; Seth Braun on Healthy, Fast and Cheap



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		<title>Ch. 7 Interview with Seth &#8211; Crispy Kale</title>
		<link>http://sethbraun.com/blog/126/</link>
		<comments>http://sethbraun.com/blog/126/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 22:37:57 +0000</pubDate>
		<dc:creator>sethbraun</dc:creator>
				<category><![CDATA[Awakened Health]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Integrative Nutrition]]></category>
		<category><![CDATA[intetgral nutrition]]></category>

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		<description><![CDATA[healthyfastandcheap.com 2



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		<title>Ch. 7 Interview with Seth &#8211; Healthy Rice Dessert</title>
		<link>http://sethbraun.com/blog/125/</link>
		<comments>http://sethbraun.com/blog/125/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 22:37:36 +0000</pubDate>
		<dc:creator>sethbraun</dc:creator>
				<category><![CDATA[Awakened Health]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Integrative Nutrition]]></category>
		<category><![CDATA[intetgral nutrition]]></category>

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		<description><![CDATA[Healthyfastandcheap.com 1



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		<title>Ch. 7 Food Recipe &#8211; One Pot Meal</title>
		<link>http://sethbraun.com/blog/124/</link>
		<comments>http://sethbraun.com/blog/124/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 22:37:02 +0000</pubDate>
		<dc:creator>sethbraun</dc:creator>
				<category><![CDATA[Awakened Health]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Integrative Nutrition]]></category>
		<category><![CDATA[intetgral nutrition]]></category>

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		<title>Integrative Nutrition + Metabolic Typing are The Plug and Play Components for Integral Life Practice</title>
		<link>http://sethbraun.com/blog/integrative-nutrition-metabolic-typing-are-the-plug-and-play-components-for-integral-life-practice/</link>
		<comments>http://sethbraun.com/blog/integrative-nutrition-metabolic-typing-are-the-plug-and-play-components-for-integral-life-practice/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 00:16:14 +0000</pubDate>
		<dc:creator>Seth</dc:creator>
				<category><![CDATA[Awakened Health]]></category>
		<category><![CDATA[Integral Life Practice]]></category>
		<category><![CDATA[Integrative Nutrition]]></category>
		<category><![CDATA[Metabolic Typing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[intetgral nutrition]]></category>

		<guid isPermaLink="false">http://sethbraun.com/blog/integrative-nutrition-metabolic-typing-are-the-plug-and-play-components-for-integral-life-practice/</guid>
		<description><![CDATA[Integrative Nutrition + Metabolic Typing = the missing link in the Integral Life Practice Nutrition module. &#8220;each level of the body is autonomous yet an integral part of a greater whole&#8230;Stressors/causal factors of disease can manifest on any level&#8230;influencing one, several or all other levels&#8230;Critically, nutrients behave differently on different levels in the body in [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsethbraun.com%2Fblog%2Fintegrative-nutrition-metabolic-typing-are-the-plug-and-play-components-for-integral-life-practice%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsethbraun.com%2Fblog%2Fintegrative-nutrition-metabolic-typing-are-the-plug-and-play-components-for-integral-life-practice%2F" height="61" width="51" /></a></div><p><img class="alignright size-full wp-image-111" title="apple" src="http://sethbraun.com/blog/wp-content/uploads/2009/10/apple.jpg" alt="apple" width="150" height="166" />Integrative Nutrition + Metabolic Typing = the missing link in the Integral Life Practice Nutrition module. &#8220;each level of the body is autonomous yet an integral part of a greater whole&#8230;Stressors/causal factors of disease can manifest on any level&#8230;influencing one, several or all other levels&#8230;Critically, nutrients behave differently on different levels in the body in their acidifying/alkalinizing influences&#8230;furthermore, if the problem&#8217;s causal level is other than that being treated, the effect will be minimal and temporary&#8230;realize the limits of nutrition&#8230;on the other hand, virtually every health problem can benefit by proper nutrition.&#8221;<br />
-Dr. William Walcott, founder of Metabolic Typing</p>
<p>Integrative Nutrition addresses all the major theories and contextualizes the need for breadth.</p>
<p>Metabolic Typing goes deep into the clinical testing of nutrition, answering the question, &#8220;what really works?&#8221;</p>
<p>Without a doubt, the ILP kit and the Integral Life Practice book need to be complimented by this knowledge. All parties agree.</p>
<p>How can I contribute to that framework?</p>
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		<title>Change Your Life with the Awakened Health Seminar</title>
		<link>http://sethbraun.com/blog/awakened-health-seminar-oct09/</link>
		<comments>http://sethbraun.com/blog/awakened-health-seminar-oct09/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 12:35:59 +0000</pubDate>
		<dc:creator>Seth</dc:creator>
				<category><![CDATA[Awakened Health]]></category>
		<category><![CDATA[Awakened Life]]></category>
		<category><![CDATA[Seth's Events]]></category>

		<guid isPermaLink="false">http://sethbraun.com/blog/?p=101</guid>
		<description><![CDATA[When you have: Physical Health + Mental Health + Emotional Health + Spiritual Health 
Then you have the power to go for your biggest dreams. That makes life incredible. Watch this video and then call me (303.443.6543) to sign up for one of the weekend Awakened Health Seminars.

Upcoming celebrations:
October 16th &#8211; 18th in Denver, Colorado
November 13th &#8211; 15th in [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsethbraun.com%2Fblog%2Fawakened-health-seminar-oct09%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsethbraun.com%2Fblog%2Fawakened-health-seminar-oct09%2F" height="61" width="51" /></a></div><p><strong>When you have: </strong>Physical Health + Mental Health + Emotional Health + Spiritual Health </p>
<p><strong>Then you have the power </strong>to go for your biggest dreams. That makes life incredible. Watch this video and then call me (303.443.6543) to sign up for one of the weekend Awakened Health Seminars.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/YfqM7efQzrw&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/YfqM7efQzrw&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6" allowfullscreen="true" allowscriptaccess="always"></embed></object><br />
<strong>Upcoming celebrations:<br />
October 16th &#8211; 18th</strong> in Denver, Colorado<br />
<strong>November 13th &#8211; 15th</strong> in Fairfield, Iowa<br />
<strong>November 21st &#8211; 23rd</strong> in Des Moines, Iowa<br />
<strong>April 16th &#8211; 18th</strong> in Boulder, Colorado</p>
<p>Call me to sign up: (303) 443-6543 or visit <a href="http://www.awakenedlifeproject.com/">www.AwakenedLifeProject.com</a> for more info. Change your life!</p>
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		<title>Napoleon Hill Vs. Napoleon Dynamite</title>
		<link>http://sethbraun.com/blog/napoleon-hill-vs-napoleon-dynamite/</link>
		<comments>http://sethbraun.com/blog/napoleon-hill-vs-napoleon-dynamite/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 21:34:45 +0000</pubDate>
		<dc:creator>Seth</dc:creator>
				<category><![CDATA[Awakened Health]]></category>
		<category><![CDATA[Emotional Fitness]]></category>
		<category><![CDATA[Enlightened Entrepenuer]]></category>
		<category><![CDATA[Generating Resourceful States]]></category>
		<category><![CDATA[Living Your Dreams]]></category>
		<category><![CDATA[Men's Mastery]]></category>
		<category><![CDATA[Mind Training]]></category>
		<category><![CDATA[P3E]]></category>

		<guid isPermaLink="false">http://sethbraun.com/blog/?p=94</guid>
		<description><![CDATA[One of the greatest personal development gurus of all time. Phenomenal Success Principles Detailed In Precise Language. Woo Hoo! Can&#8217;t beat that.
-or-
One of the greatest feel good dance scenes of all time. Oh yeah! Put that in your pipe and smoke it! Shake it, Shake it, Shake it. Move that body nice and sweet and [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsethbraun.com%2Fblog%2Fnapoleon-hill-vs-napoleon-dynamite%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsethbraun.com%2Fblog%2Fnapoleon-hill-vs-napoleon-dynamite%2F" height="61" width="51" /></a></div><p>One of the greatest personal development gurus of all time. Phenomenal Success Principles Detailed In Precise Language. Woo Hoo! Can&#8217;t beat that.</p>
<p>-or-</p>
<p>One of the greatest feel good dance scenes of all time. Oh yeah! Put that in your pipe and smoke it! Shake it, Shake it, Shake it. Move that body nice and sweet and sexy!</p>
<p>Which one wins?</p>
<p><a href="http://vids.myspace.com/index.cfm?fuseaction=vids.individual&amp;videoid=2006172">Napoleon Dynamite Dance Scene</a><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425px" height="360px" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="wmode" value="transparent" /><param name="src" value="http://mediaservices.myspace.com/services/media/embed.aspx/m=2006172,t=1,mt=video" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425px" height="360px" src="http://mediaservices.myspace.com/services/media/embed.aspx/m=2006172,t=1,mt=video" wmode="transparent" allowfullscreen="true"></embed></object></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/kYO0ydiJG3E&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/kYO0ydiJG3E&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Actually, it is a trick question. IT IS BOTH!</p>
<p>Have a dance party now and focus on your dreams in life while affirming your own power and purpose!</p>
<p>Boogy and the Best</p>
<p>Purpose and Passion</p>
<p>Think Good and Feel Good</p>
<p>Honorable and Humorous</p>
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