Spring Cleanse Registration

Posted by Seth on January 18, 2010 under Food, Human Potential, Nutrition, Seth's Programs, Events and Seminars | Be the First to Comment

Wow!

It is that time of year again my friends.

Time to plan our Spring Cleanse program.

This year, I am doing the same 6 week program, with a simplified format.

We are going to begin on May 1st. We’ll meet Saturday morning. There are three times. 9, 10 & 11 AM, Central Time.

Each session will be 50 minutes long. 9 to 9:50, 10 to 10:50, 11 to 11:50. Note that 10 minute difference. This allows me to prepare for the next call.

We are going to use updated curriculum and the Ultra Clear program.
The curriculum is based on a truly Integral approach. Consider it Nutrition for Integral Life Practice.

If you register in January, the cost is $197.
If you register in February, the cost is $247
If you register in March or April, the cost is $347

REGISTER EARLY. It helps me plan and prepare to serve you best.

Register Here:

Spring Cleanse Early Registration


So to recap:

Spring Cleanse 2010
Begins May 1st. Saturday mornings. 9,10,11 AM Central Time.
We are going to use the wonderful curriculum that we have been honing for the last three years.

It is an honor and privilege to serve each of you. I love this time together.

It gives me great satisfaction to support your health and your contribution to the world.

Seth

Vision into Plan for 2010

Posted by Seth on January 8, 2010 under Human Potential, Living Your Dreams, Seth's Programs, Events and Seminars | Read the First Comment

Hey All,

It took about three weeks of weaving in and out of winter retreat, but I am DONE!

The final push happened tonight from 10 PM to 1 AM.

Of course I know that early to bed, early to rise makes a man healthy, wealthy and wise. But with young kids and a home office, as many entrepreneurs would confirm, it can be heard to be without interruption. That is why I tend to write books from 10 PM to 1 AM as well.

Here is the video clip of the final 2010, 12 month plan. 12 months is the minimum required to have a business working for you! I teach some version of this in each seminar that I offer; The Awakened Life Program, The P3E Project: Indestructible Success and the Men’s Mastery Course.

There were three steps to this:
1. Learn from 2009. Time to review and analyze the previous year. Address weaknesses and faults as well as success and strengths. Brutally honest with praise and critique.
2. Look within. A process of going after any core issues that may get in the way of me playing big. Looking at beliefs and perspectives that limit creative thought. Then getting clear on the WHY questions, why do I want to do the work I do? What are my values? What do I want to contribute?
3. Create a Vision and make it a Plan. The natural next step is to take the inner expedition out onto the page. I mind map the year. What I know for sure. What is the top focus. What are secondary and supportive. What needs to be cut. Then, after working and reworking the mind map with fine detail of project planning, I take it to the 12 month wall calendar. I bought a $5 desk calendar from Wal-Mart, tore it into 12 months, and tacked it to the wall. Presto! A 3′ by 5′ wall calendar!

If you are wondering why I was whispering; my kids are asleep down the hall!

And the link:
http://www.youtube.com/watch?v=RWChHm6fY_0

Free PDF Map of The Building BLocks of A High Energy Life, Download Here

Posted by Seth on December 12, 2009 under Awakened Health, Awakened Life, Integral Life Practice, Integrative Nutrition, Men's Mastery | Be the First to Comment

Hi Download the:

Building.Blocks.High.Energy.Lifestlye
Free PDF Map of High Energy

And print it out where you can see it often!

Seth

Free 2 Week Fall Cleanse Program

Posted by Seth on December 3, 2009 under Awakened Health, Awakened Life, Nutrition | Be the First to Comment

Hey friends,

Here is a free two week Detox and Immune Boost Dietary program.

I decided not to do a teleconference fall cleanse program this year, but will be ready to do a solid 6 week course in the spring.

Join me then!

In the meantime, here is the download, just click the link and your PDF will open up.

Best,

Winter Boost and Immune Detox

ps. Don’t forget to check out the Holiday Special on Healthy, Fast and Cheap

http://sethbraun.com/blog/seths-book-healthy-fast-cheap/

Healthy Fast and Cheap Webcast Ep 1- Breakfast

Posted by sethbraun on October 26, 2009 under Awakened Health, Food, Metabolic Typing, Nutrition | Be the First to Comment

Healthy Fast and Cheap Webcast Ep 1

ele:vision Interview – Seth Braun on Healthy, Fast and Cheap

Posted by sethbraun on under Awakened Health, Food, Nutrition | Be the First to Comment

ele:vision Interview – Seth Braun on Healthy, Fast and Cheap

Ch. 7 Interview with Seth – Crispy Kale

Posted by sethbraun on under Awakened Health, Food, Nutrition | Read the First Comment

healthyfastandcheap.com 2

Ch. 7 Interview with Seth – Healthy Rice Dessert

Posted by sethbraun on under Awakened Health, Food, Nutrition, Recipes | Be the First to Comment

Healthyfastandcheap.com 1

Ch. 7 Food Recipe – One Pot Meal

Posted by sethbraun on under Awakened Health, Food, Nutrition, Recipes | Be the First to Comment

Healthyfastandcheap.com 3

Whose Line is it Anyway? – World’s Worst Self Help Videos

Posted by sethbraun on October 23, 2009 under Awakened Life | Be the First to Comment

Whose line is it anyway – Worlds Worst Self help videos

One of my favorite philosophies, get the worst idea out first. This is some great “worst.”