On the World of Health, Human Potential, & Nutrition
Posted by Seth on December 12, 2009 under Awakened Health, Awakened Life, Integral Life Practice, Integrative Nutrition, Men's Mastery | 
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Hi Download the:
Building.Blocks.High.Energy.Lifestlye
Free PDF Map of High Energy
And print it out where you can see it often!
Seth
Posted by Seth on October 10, 2009 under Awakened Health, Integral Life Practice, Integrative Nutrition, Metabolic Typing, Nutrition | Be the First to Comment
Integrative Nutrition + Metabolic Typing = the missing link in the Integral Life Practice Nutrition module. “each level of the body is autonomous yet an integral part of a greater whole…Stressors/causal factors of disease can manifest on any level…influencing one, several or all other levels…Critically, nutrients behave differently on different levels in the body in their acidifying/alkalinizing influences…furthermore, if the problem’s causal level is other than that being treated, the effect will be minimal and temporary…realize the limits of nutrition…on the other hand, virtually every health problem can benefit by proper nutrition.”
-Dr. William Walcott, founder of Metabolic Typing
Integrative Nutrition addresses all the major theories and contextualizes the need for breadth.
Metabolic Typing goes deep into the clinical testing of nutrition, answering the question, “what really works?”
Without a doubt, the ILP kit and the Integral Life Practice book need to be complimented by this knowledge. All parties agree.
How can I contribute to that framework?
Posted by Seth on September 23, 2009 under Awakened Health, Enlightened Entrepenuer, Integral Life Practice, Integrative Nutrition, Nutrition, P3E | Read the First Comment
What do health counselors really do?
Basically, they are a bunch of foodies, that are geeked out on health and nutrition and want to share all the cool stuff that they have learned with other people. They get massive results because they have learned the fundamentals of success.
How do they help people?
Health counselors, in this case, graduates from the Institute for Integrative Nutrition, are really success counselors. The only way to change habits like diet and lifestyle is to use the great success principles of the ages. Some have used these in business, others in relationships. Health counselors then are organized around health, but are applying the fundamental principles of success.
What are the principles that successful health counselors use?
You can see that a big part of health counseling has nothing to do with nutrition or exercise, even though those are fundamental to our profession.
If you are looking for a way to improve your health, a health counselor is one of the most qualified people to spend time with. Their education in nutrition is cutting edge. The only school in the world teaching all the major dietary theories. They’ll help you find the diet and lifestyle choices that work for your unique needs. It’s not a “one size fits all” approach.
But more importantly, a health counselor is trained to understand the dynamics of success.
So, if you have succeeded in many areas of life and you understand the foundation of these success principles, and you are ready to get your health up to the level that you want, check out a health counselor.
Click here for the graduate directory to find a health counselor near you.
Seth
Posted by Seth on September 22, 2009 under Awakened Health, Enlightened Entrepenuer, Integral Life Practice, Living Your Dreams, Men's Mastery, P3E | Be the First to Comment
Small Change Leads To Massive Results
When you are willing to give that extra .5%
When you are going just a little bit longer.
When you give just a little more.
Loving when you just don’t feel like, one second more.
What can happen when you give it just a little more?
Michael Phelps won the gold by 1/100th of a second.
This made the difference between 8 and 7 gold medals.
This made the difference between tying the world record for gold medals at the Olympics and breaking the record.
1/100th of a second made Michael Phelps historic. Epic.
Where is your 1/100th of a second?
Seth
Posted by Seth on September 2, 2009 under Awakened Health, Awakened Life, Emotional Fitness, Generating Resourceful States, Integral Life Practice, Living Your Dreams, Men's Mastery, Mind Training, P3E | Read the First Comment
Affirmative Invocation: For Actualizing Potential
Use this when you want to change stubborn patterns of thought and behavior that may be damaging your well-being.
Today, I determine what I think.
Today, I determine what I feel.
I step up to accomplish the seemingly impossible.
I give myself all that I need.
I treat myself well.
I give myself care and support.
I want what I really want.
I live with my brilliance.
I give myself the best life.
I am kind to myself.
I give myself the opportunity to thrive.
I give myself permission to be fabulous.
I give myself permission to be phenomenal.
I allow myself to move into the experience of complete and total fulfillment of my potential.
 Seth Braun is a health and human potential coach, speaker and author [read more]
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