Spring Cleanse Registration

Posted by Seth on January 18, 2010 under Food, Human Potential, Nutrition, Seth's Programs, Events and Seminars | Be the First to Comment

Wow!

It is that time of year again my friends.

Time to plan our Spring Cleanse program.

This year, I am doing the same 6 week program, with a simplified format.

We are going to begin on May 1st. We’ll meet Saturday morning. There are three times. 9, 10 & 11 AM, Central Time.

Each session will be 50 minutes long. 9 to 9:50, 10 to 10:50, 11 to 11:50. Note that 10 minute difference. This allows me to prepare for the next call.

We are going to use updated curriculum and the Ultra Clear program.
The curriculum is based on a truly Integral approach. Consider it Nutrition for Integral Life Practice.

If you register in January, the cost is $197.
If you register in February, the cost is $247
If you register in March or April, the cost is $347

REGISTER EARLY. It helps me plan and prepare to serve you best.

Register Here:

Spring Cleanse Early Registration


So to recap:

Spring Cleanse 2010
Begins May 1st. Saturday mornings. 9,10,11 AM Central Time.
We are going to use the wonderful curriculum that we have been honing for the last three years.

It is an honor and privilege to serve each of you. I love this time together.

It gives me great satisfaction to support your health and your contribution to the world.

Seth

Vision into Plan for 2010

Posted by Seth on January 8, 2010 under Human Potential, Living Your Dreams, Seth's Programs, Events and Seminars | Read the First Comment

Hey All,

It took about three weeks of weaving in and out of winter retreat, but I am DONE!

The final push happened tonight from 10 PM to 1 AM.

Of course I know that early to bed, early to rise makes a man healthy, wealthy and wise. But with young kids and a home office, as many entrepreneurs would confirm, it can be heard to be without interruption. That is why I tend to write books from 10 PM to 1 AM as well.

Here is the video clip of the final 2010, 12 month plan. 12 months is the minimum required to have a business working for you! I teach some version of this in each seminar that I offer; The Awakened Life Program, The P3E Project: Indestructible Success and the Men’s Mastery Course.

There were three steps to this:
1. Learn from 2009. Time to review and analyze the previous year. Address weaknesses and faults as well as success and strengths. Brutally honest with praise and critique.
2. Look within. A process of going after any core issues that may get in the way of me playing big. Looking at beliefs and perspectives that limit creative thought. Then getting clear on the WHY questions, why do I want to do the work I do? What are my values? What do I want to contribute?
3. Create a Vision and make it a Plan. The natural next step is to take the inner expedition out onto the page. I mind map the year. What I know for sure. What is the top focus. What are secondary and supportive. What needs to be cut. Then, after working and reworking the mind map with fine detail of project planning, I take it to the 12 month wall calendar. I bought a $5 desk calendar from Wal-Mart, tore it into 12 months, and tacked it to the wall. Presto! A 3′ by 5′ wall calendar!

If you are wondering why I was whispering; my kids are asleep down the hall!

And the link:
http://www.youtube.com/watch?v=RWChHm6fY_0

Free PDF Map of The Building BLocks of A High Energy Life, Download Here

Posted by Seth on December 12, 2009 under Awakened Health, Awakened Life, Integral Life Practice, Integrative Nutrition, Men's Mastery | Be the First to Comment

Hi Download the:

Building.Blocks.High.Energy.Lifestlye
Free PDF Map of High Energy

And print it out where you can see it often!

Seth

Walter Isaacson: “Benjamin Franklin: An American Life”

Posted by sethbraun on December 4, 2009 under Enlightened Entrepenuer, Human Potential | Be the First to Comment


One of the essential autobiographies I have studied this year.

This Month’s Affirmative Invocation

Posted by Seth on November 30, 2009 under Generating Resourceful States, Living Your Dreams | Be the First to Comment

invocation2I now claim total fulfillment of my potential.

Lord, create in me the vessel of your Grace.Make me an instrument of your Love.

I now command and demand that the highest and best that I have to give the world be made manifest in and through me.

I now claim financial mastery. I now command the power of my subconscious mind to align my life with the principles of wealth and power.
I am a source of wealth.
I am a creator of wealth.
I am a sustainer of wealth.
Wealth flows from the creative genius within me.
I use my time, my money and my attention wisely.
I use my wealth for good.
I contribute to my family, my community and the world.
I celebrate the creation of phenomenal, lavish, opulent, extraordinary wealth.
I say yes to life!

I am now in line with the Divine Plan for my family.

I allow the principles of Life to establish harmony in my family and I decide that it starts with me.
I am eager to see what great opportunity can and will emerge as I release the past, open to the possibility of empowerment and focus on the best in myself, my wife and my children.

Planning Your Success

Posted by Seth on October 20, 2009 under Awakened Life, Enlightened Entrepenuer, Living Your Dreams, P3E | Be the First to Comment

Planning Success

It was a successful first Awakened Life Seminar… and one of the big hits was the extensive working of the Dream>Vision>Goals>Plans>Action process.

For those of you in the Men’s Mastery Course, the P3E Project or Awakened Life, or anyone that is interested in skillfully giving 100%, here are some resources that I have found for thinking big.
1. 12 month, 4 month and 2 month wall calendars. Remarkable Calendars offers 3′ by 4′ wall calendars, about $40 each. Wall Calendars claims to have the largest at 10′ wide and about 4.5′ high, priced at about $340. Big price difference. At-A-Glance, probably the most well known, has 2′ by 3′ standard sizes at about $30 each.

2. GTD Large Work Flow Poster is the next level of organization from productivity expert, David Allen. This, along with one of the above calendars, will be my next important productivity investments.

But even with the best ideas, tools and techniques, it it still up to you to put in the study time, to upgrade your mind first, so that you can integrate a new way of being, then thinking, then doing.

How d0 you make the shift into increased ability to use these tools?

How do you get the focus and the drive in the first place?

Stay tuned for more questions to focus and educe the drive within you!

Integrative Nutrition + Metabolic Typing are The Plug and Play Components for Integral Life Practice

Posted by Seth on October 10, 2009 under Awakened Health, Integral Life Practice, Integrative Nutrition, Metabolic Typing, Nutrition | Be the First to Comment

appleIntegrative Nutrition + Metabolic Typing = the missing link in the Integral Life Practice Nutrition module. “each level of the body is autonomous yet an integral part of a greater whole…Stressors/causal factors of disease can manifest on any level…influencing one, several or all other levels…Critically, nutrients behave differently on different levels in the body in their acidifying/alkalinizing influences…furthermore, if the problem’s causal level is other than that being treated, the effect will be minimal and temporary…realize the limits of nutrition…on the other hand, virtually every health problem can benefit by proper nutrition.”
-Dr. William Walcott, founder of Metabolic Typing

Integrative Nutrition addresses all the major theories and contextualizes the need for breadth.

Metabolic Typing goes deep into the clinical testing of nutrition, answering the question, “what really works?”

Without a doubt, the ILP kit and the Integral Life Practice book need to be complimented by this knowledge. All parties agree.

How can I contribute to that framework?

Napoleon Hill Vs. Napoleon Dynamite

Posted by Seth on October 1, 2009 under Awakened Health, Emotional Fitness, Enlightened Entrepenuer, Generating Resourceful States, Living Your Dreams, Men's Mastery, Mind Training, P3E | Read the First Comment

One of the greatest personal development gurus of all time. Phenomenal Success Principles Detailed In Precise Language. Woo Hoo! Can’t beat that.

-or-

One of the greatest feel good dance scenes of all time. Oh yeah! Put that in your pipe and smoke it! Shake it, Shake it, Shake it. Move that body nice and sweet and sexy!

Which one wins?

Napoleon Dynamite Dance Scene

Actually, it is a trick question. IT IS BOTH!

Have a dance party now and focus on your dreams in life while affirming your own power and purpose!

Boogy and the Best

Purpose and Passion

Think Good and Feel Good

Honorable and Humorous

What Is the Hedgehog Concept?

Posted by Seth on September 30, 2009 under Enlightened Entrepenuer, Men's Mastery, P3E | Be the First to Comment

OK, So I have been talking to you about the “Hedgehog Concept”

Many of you have scratched your head.

So, here is a link to a collection of audio and video files that are the source material for the concept. Click the picture below to see the video.

Watch Hedgehogging Video

Watch Hedgehogging Video

The simplest explanation is that if you want to succeed, you have got to have:

  1. You have to be really into what you are doing. This is called passion.
  2. Then you have to know what you have a natural propensity to be the best in the world at.
  3. And what can you make money at with passion and talent. Also known as the economic engine.

Jim Collins’ books are essential reading for anyone that wants to excel in business.

Thank you to Sina Simantob for giving me the introduction to this work, which has become an essential base for my own career direction.

Health Counseling is Success Counseling

Posted by Seth on September 23, 2009 under Awakened Health, Enlightened Entrepenuer, Integral Life Practice, Integrative Nutrition, Nutrition, P3E | Read the First Comment

What do health counselors really do?

Basically, they are a bunch of foodies, that are geeked out on health and nutrition and want to share all the cool stuff that they have learned with other people. They get massive results because they have learned the fundamentals of success.

How do they help people?

Health counselors, in this case, graduates from the Institute for Integrative Nutrition, are really success counselors. The only way to change habits like diet and lifestyle is to use the great success principles of the ages. Some have used these in business, others in relationships. Health counselors then are organized around health, but are applying the fundamental principles of success.

What are the principles that successful health counselors use?

  1. Goal setting – How to set and reach goals
  2. Emotional Fitness – How to relate to, work with and direct emotional health
  3. Self Love – What do people with high  self-esteem do?
  4. Persistence – They teach clients how to keep going when they fail
  5. Faith – How do you cultivate belief that you can succeed?
  6. Balance – This is the root of health
  7. Support – All successful people in any endeavor get support
  8. Action – Consistently, Constantly, moving forward
  9. Accountability – The client is firmly but lovingly held accountable

You can see that a big part of health counseling has nothing to do with nutrition or exercise, even though those are fundamental to our profession.

If you are looking for a way to improve your health, a health counselor is one of the most qualified people to spend time with. Their education in nutrition is cutting edge. The only school in the world teaching all the major dietary theories. They’ll help you find the diet and lifestyle choices that work for your unique needs. It’s not a “one size fits all” approach.

But more importantly, a health counselor is trained to understand the dynamics of success.

So, if you have succeeded in many areas of life and you understand the foundation of these success principles, and you are ready to get your health up to the level that you want, check out a health counselor.

Click here for the graduate directory to find a health counselor near you.

Seth