Healthy Fast and Cheap Webcast Ep 1- Breakfast

Posted by sethbraun on October 26, 2009 under Awakened Health, Food, Metabolic Typing, Nutrition | Be the First to Comment

Healthy Fast and Cheap Webcast Ep 1

ele:vision Interview – Seth Braun on Healthy, Fast and Cheap

Posted by sethbraun on under Awakened Health, Food, Nutrition | Be the First to Comment

ele:vision Interview – Seth Braun on Healthy, Fast and Cheap

Ch. 7 Interview with Seth – Crispy Kale

Posted by sethbraun on under Awakened Health, Food, Nutrition | Read the First Comment

healthyfastandcheap.com 2

Ch. 7 Interview with Seth – Healthy Rice Dessert

Posted by sethbraun on under Awakened Health, Food, Nutrition, Recipes | Be the First to Comment

Healthyfastandcheap.com 1

Ch. 7 Food Recipe – One Pot Meal

Posted by sethbraun on under Awakened Health, Food, Nutrition, Recipes | Be the First to Comment

Healthyfastandcheap.com 3

Whose Line is it Anyway? – World’s Worst Self Help Videos

Posted by sethbraun on October 23, 2009 under Awakened Life | Be the First to Comment

Whose line is it anyway – Worlds Worst Self help videos

One of my favorite philosophies, get the worst idea out first. This is some great “worst.”

Planning Your Success

Posted by Seth on October 20, 2009 under Awakened Life, Enlightened Entrepenuer, Living Your Dreams, P3E | Be the First to Comment

Planning Success

It was a successful first Awakened Life Seminar… and one of the big hits was the extensive working of the Dream>Vision>Goals>Plans>Action process.

For those of you in the Men’s Mastery Course, the P3E Project or Awakened Life, or anyone that is interested in skillfully giving 100%, here are some resources that I have found for thinking big.
1. 12 month, 4 month and 2 month wall calendars. Remarkable Calendars offers 3′ by 4′ wall calendars, about $40 each. Wall Calendars claims to have the largest at 10′ wide and about 4.5′ high, priced at about $340. Big price difference. At-A-Glance, probably the most well known, has 2′ by 3′ standard sizes at about $30 each.

2. GTD Large Work Flow Poster is the next level of organization from productivity expert, David Allen. This, along with one of the above calendars, will be my next important productivity investments.

But even with the best ideas, tools and techniques, it it still up to you to put in the study time, to upgrade your mind first, so that you can integrate a new way of being, then thinking, then doing.

How d0 you make the shift into increased ability to use these tools?

How do you get the focus and the drive in the first place?

Stay tuned for more questions to focus and educe the drive within you!

Integrative Nutrition + Metabolic Typing are The Plug and Play Components for Integral Life Practice

Posted by Seth on October 10, 2009 under Awakened Health, Integral Life Practice, Integrative Nutrition, Metabolic Typing, Nutrition | Be the First to Comment

appleIntegrative Nutrition + Metabolic Typing = the missing link in the Integral Life Practice Nutrition module. “each level of the body is autonomous yet an integral part of a greater whole…Stressors/causal factors of disease can manifest on any level…influencing one, several or all other levels…Critically, nutrients behave differently on different levels in the body in their acidifying/alkalinizing influences…furthermore, if the problem’s causal level is other than that being treated, the effect will be minimal and temporary…realize the limits of nutrition…on the other hand, virtually every health problem can benefit by proper nutrition.”
-Dr. William Walcott, founder of Metabolic Typing

Integrative Nutrition addresses all the major theories and contextualizes the need for breadth.

Metabolic Typing goes deep into the clinical testing of nutrition, answering the question, “what really works?”

Without a doubt, the ILP kit and the Integral Life Practice book need to be complimented by this knowledge. All parties agree.

How can I contribute to that framework?

Change Your Life with the Awakened Health Seminar

Posted by Seth on under Awakened Health, Awakened Life, Seth's Events | Be the First to Comment

When you have: Physical Health + Mental Health + Emotional Health + Spiritual Health 

Then you have the power to go for your biggest dreams. That makes life incredible. Watch this video and then call me (303.443.6543) to sign up for one of the weekend Awakened Health Seminars.


Upcoming celebrations:
October 16th – 18th
in Denver, Colorado
November 13th – 15th in Fairfield, Iowa
November 21st – 23rd in Des Moines, Iowa
April 16th – 18th in Boulder, Colorado

Call me to sign up: (303) 443-6543 or visit www.AwakenedLifeProject.com for more info. Change your life!

Napoleon Hill Vs. Napoleon Dynamite

Posted by Seth on October 1, 2009 under Awakened Health, Emotional Fitness, Enlightened Entrepenuer, Generating Resourceful States, Living Your Dreams, Men's Mastery, Mind Training, P3E | Read the First Comment

One of the greatest personal development gurus of all time. Phenomenal Success Principles Detailed In Precise Language. Woo Hoo! Can’t beat that.

-or-

One of the greatest feel good dance scenes of all time. Oh yeah! Put that in your pipe and smoke it! Shake it, Shake it, Shake it. Move that body nice and sweet and sexy!

Which one wins?

Napoleon Dynamite Dance Scene

Actually, it is a trick question. IT IS BOTH!

Have a dance party now and focus on your dreams in life while affirming your own power and purpose!

Boogy and the Best

Purpose and Passion

Think Good and Feel Good

Honorable and Humorous