Will Smith on Excellence, Character, Success, Contribution

Posted by Seth on July 28, 2009 under Awakened Life, Living Your Dreams, Men's Mastery, Mind Training, P3E | Read the First Comment

P3E (Profound Personal and Professional Effectiveness) Project Introduction

Posted by Seth on July 21, 2009 under P3E | Be the First to Comment

The Lies of Transfat Labeling

Posted by Seth on July 20, 2009 under Nutrition | Be the First to Comment

Watch out for bad fats in transfat-free foods

Watch out for bad fats in transfat-free foods

Have you seen interesterified oils? I saw one on a package of crackers and it piqued my interest.

I am surprised when I notice something new in food. An ingredient, a new manufacturing method, or even a new dietary theory. I live in this world and few things are new to me in this way. That is why I was so excited to read the ingredient list on the side of a box of Applause crackers.

My research lead me to conclude that the food manufacturers are substituting these unhealthy fats for transfats, because transfats have to appear on the nutrition label.

Read all about it on my Diabeties website.

Boosting Wireless Strength

Posted by Seth on July 19, 2009 under Enlightened Entrepenuer, MAC Musings | Read the First Comment

My old PowerBook G4 is, dollar for dollar, the best business expense I made.

I bought the last model to use the G4 processor, then they switched over to an Intel processor.

The only two issues I’ve had are:

1. Battery life sucks on the Power Book

2. The WiFi strength is atrocious

I’ve looked into a lot of the options for signal strength boostin, including the :

1. Cantenna

2. hField Wi-Fire

3. The Hawking Dish

I like the idea of making an antenna, but it’s not going to happen. I don’t keep toxic silver plating compound around. Bummer. Cool project. Click on the link to see the details.

There are a bunch of products out there, but I like the range of the hField and the Hawking Dish.

The dish is bulky, and can’t come with me on trips.

I am going to go for the hField and I’ll let you know how I like it.

By the way, the coolest way that I found to boost your signal strength is to wrap ethernet cable around your cell phone and plug it into your computer. Check it out here.